Do you feel that is true?
I’m personally an advocate for training for climbing in the sense of bettering our physical bodies in order to perform better. But I’ve generally found there to be less women interested in training so I wanted to investigate whether that was actually true or simply an impression that I had formulated from just my personal experiences.
So if you’re a female and you climb – I need your help! Please answer one of the surveys below based on whether you train or not to offer your input.
PLEASE READ: For the purpose of this survey, Training is defined as: climbing that is not a casual session. We are referring to a specific climbing or physical exercises with a desired result, such as 4 x 4s, crunches, pull ups, hangboarding aimed specifically to improve your climbing. We are not referring to just a gym session trying different problems, unless this is to a targeted and measured exercises, like 25 problems in one hour etc.
SURVEY
According to your habits please answer one of two surveys below:
*Due to the volume of replies, I’ve made a second identical survey to collect more responses! Thanks everyone!
B) I DO NOT TRAIN FOR CLIMBING
Also any additional information or FURTHER COMMENTS on the topic which you’d like me know to accompany your survey answers please send via email to alice.hafer@gmail.com as well as an indicator of which survey was yours.
Thanks for participating and please comment below any feedback you may have for me as I’m open to improving the survey as much as possible.
If you’re interested in the results, send me your email HERE to my MailChimp and I’ll share it with you. Or email me directly at alice.hafer@gmail.com.
alicehafer 